by Amy Goodrich | Jul 2, 2018 | Dairy-free, Flexitarian, Gluten-Free, Nut-free, Pescatarian, Sugar-free
Fish with Oven-Roasted Veggies and Ginger Tomato Sauce Though you can put this simple ginger tomato sauce together in a matter of minutes, it has a surprisingly complex flavor. Nothing beats homemade tomato sauce with real tomatoes. It works out great with the fish...
by Amy Goodrich | Jul 2, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Tropical Pineapple Green Smoothie Pineapples are among my favorite tropical fruits. Not only are they super juicy and yum, they are highly nutritious too. They are a great source of vitamin C, manganese, copper, vitamin B1, vitamin B6, dietary fiber, folate,...
by Amy Goodrich | Jul 2, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Meat, Nut-free, Salads, Sugar-free
Green Bean Salad with Chicken and Pomegranate A lovely lunch or dinner salad that can be eaten warm or cold. Up to you. For the chicken 4.5 oz skinless boneless chicken breast (cut in bit-size pieces )1 tsp turmeric powder1 tbsp extra-virgin olive oil1/2 tsp dried...
by Amy Goodrich | Jul 2, 2018 | Dairy-free, Flexitarian, Gluten-Free, Meat, Nut-free, Sugar-free
One-pan Skinny Tex Mex Chicken One-Pan Skinny Tex Mex Chicken is a healthy gluten-free, easy-to-make dinner. perfect for those busy weeknights. 2 cups zucchini (chopped)1 cup bell pepper (chopped)1/2 cup onion (chopped)1 Thai chili pepper or jalapeno (seeds removed...
by Amy Goodrich | Jul 2, 2018 | Gluten-Free, Dairy-free, Nut-free, Sugar-free, Vegetarian
One-pan Veggie Quinoa Casserole with Green Beans and Eggplant This One-pan Veggie Quinoa Casserole works without the cheese as well… you could add Panko or breadcrumbs to keep it vegan. Up to you. 1.5 cup fresh green beans (cut into bite-size pieces)1.5 cup...
by Amy Goodrich | Jun 29, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Blueberry Banana Green Smoothie Looking for an easy breakfast? Then this antioxidant and flavor-packed green morning drink is what you need. A perfect combo of plant-based milk, leafy greens, and sweet fruits. 2 banana ((frozen to add extra creaminess to the...
