by Amy Goodrich | Feb 23, 2018 | Gluten-Free, 30-minute Dinners, Dairy-free, Flexitarian, Nut-free, Pescatarian, Sugar-free
Lemon Shrimps with Broccoli, Carrots and Peas Easy, quick, and packed with so many good-for-you nutrients. Perfect weeknight dinner. 1/2 pound medium shrimps (deveined and detailed)1 cup carrot (chopped)2 cups broccoli (cut into small florets )1 cup green peas...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Flexitarian, Gluten-Free, Nut-free, Pescatarian, Sugar-free
Fish and Veggies with White Wine A classic and easy fish comfort dish. If you are a fish lover then you should try the white wine sauce. Pairs very well with the fish and veggies. 1 cup celery (cut into small pieces)2 cups leek (cut into small pieces)1 cup carrot (cut...
by Amy Goodrich | Feb 19, 2018 | Pescatarian, Flexitarian, Gluten-Free, Nut-free, Salads, Sugar-free, Vegetarian
Spiralized Veggies with Tuna and Yogurt Dressing This Spiralized Veggies with Tuna and Yogurt Dressings salad only takes 15-minutes to make! A light, low-carb, and low-calorie pasta dish the whole family will love. For the salad1 large zucchini (spiralized)1/2 cup...
by Amy Goodrich | Feb 16, 2018 | Gluten-Free, Flexitarian, Nut-free, Pescatarian, Sugar-free
Breaded Fish with Oven-Roasted Veggies and Herb-infused Yogurt Pickle Sauce A healthy twist on the classic fish and chips. This recipe will make your Friday nights so much better! For the oven-roasted veggies1 small parsnip (chopped in big pieces)1 cup zucchini...
by Amy Goodrich | Feb 16, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Nut-free, Pescatarian, Sugar-free
Grilled Red Snapper Filet with Cherry Tomato and Avocado Salsa and Minty Watercress Sauce A beautiful, healthy, and vibrant dish packed with good for you fish-oils and plant nutrients. Just love the minty watercress sauce. Ingredients10-12 ounce red snapper filet (or...
by Amy Goodrich | Feb 14, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Nut-free, Pescatarian, Sugar-free
Panko Crusted Honey Mustard Salmon with Green Asparagus and Poached Egg Asparagus with egg is a typical Flemish dish that pairs well with the panko crusted honey mustard salmon. Easy omega-3 rich dinner the whole family will love. 12 ounce salmon fillet1 tablespoon...
