by Amy Goodrich | Sep 18, 2013 | Body & Mind, EatLove.Live Blog, Green Living
Making your own soap is easier than it may sound. Avoid common chemicals in store bought soap and start making your own personal eco-friendly soap. You’ll see it’s a lot of fun and you can add whatever scent you like. Wrap them up in a lovely gift wrapping to surprise...
by Amy Goodrich | Sep 16, 2013 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing
I probably don’t have to mention how important it is to add more color and variety to your diet by eating more vegetables and fruits. They are not only delicious but they are jam-packed with lots of healthy nutrients such as essential vitamins, minerals, and fibers....
by Amy Goodrich | Sep 1, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Hi there. Are you a smoothie love, just like me? Then this post will blow your mind. Many years ago, I discovered the power of ‘Green Smoothies’ and I have been hooked ever since. I must admit, at first I didn’t like the taste because they lacked the sweet flavor...
by Amy Goodrich | Aug 15, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
A lack of sleep, stress, allergies, a sinus infection, genetics, thinning skin, or fluid retention are all possible causes of puffy or tired eyes. Unless you’re a panda bear, you probably don’t like those dark circles under your eyes. Well, here is the good news....
by Amy Goodrich | Aug 3, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Summer, holidays, barbecues, going for a swim, being out in nature, spending a day at the beach… more time in the sun! Sun makes me, and I think most of us, happy and full of energy. More sun is a great way to lift your spirit and boost your vitamin D levels. But too...
by Amy Goodrich | Jul 11, 2013 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing
Herbs and spices are not only adding magic to your dishes, they can do wonders to heal several ailments, going from an upset stomach, boosting your immune system to fighting heart diseases and cancer. The use of medicinal herbs is as old as humanity itself. In ancient...
