by Amy Goodrich | Jun 20, 2014 | EatLove.Live Blog, Holistic Healing
Antibiotic drugs were accidentally discovered by Alexander Fleming. At that time, it was still a quite natural thing. Penicillium is a mold which is, or was, very efficient at killing certain strains of bacteria. Unfortunately, the pharma industry jumped on this...
by Amy Goodrich | Jun 17, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
Today’s post is all about lemons and why they should be part of your daily life. Lemons are packed with vitamins, minerals, antioxidants, fibers, and other health-promoting nutrients. They are so versatile and can be used in many ways to promote your health. I’ve...
by Amy Goodrich | Jun 12, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
I hope you are enjoying green smoothies as much as we do. We have them for breakfast almost every single day! Today I’m going to share some easy steps to make green smoothies ahead to spare some of your precious morning time. So no more excuses… let’s get started. If...
by Amy Goodrich | Jun 7, 2014 | Nutrition, EatLove.Live Blog
For many of us, the answer is “Yes”. Although magnesium is an abundant mineral on earth, most of us are deficient in this essential mineral. Not only because we aren’t eating the right kind of foods; but our foods are being depleted of their natural magnesium...
by Amy Goodrich | Jun 4, 2014 | Nutrition, EatLove.Live Blog
Inca’s called it their “Golden Grain” because they believed it increased the stamina of their warriors and hunters. Although quinoa dates back more than three to four thousand years ago, these days it’s all the hype and finding its way to our kitchen tables and...
by Amy Goodrich | Jun 2, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
We all know that sugar is bad for our health. Not only is it adding pounds to your waistline, but it can also damage your teeth, liver, heart, and brain. An average person eats around 2 pounds of sugar a week. Incredible isn’t it? Especially if you know that...
