by Amy Goodrich | Apr 7, 2018 | EatLove.Live Blog, Nutrition, Weight Loss
According to some, the Paleo diet is the only nutritional approach compatible with human genetics and it greatly enhances strength and improves one’s health. The followers of this diet believe that people should only be eating food that prehistoric people ate. They...
by Amy Goodrich | Mar 26, 2018 | EatLove.Live Blog, Body & Mind, Nutrition, Weight Loss
Losing weight and looking good is a perennial concern for a lot of people. This is why there always seems to be an obsession over the latest weight loss methods, products, and services. In many cases, people even combine a number of weight loss protocols in the hopes...
by Amy Goodrich | Mar 18, 2018 | Nutrition, Body & Mind, EatLove.Live Blog
Though more restaurants are showing the NO MSG sign here in Asia, Asians just love to add it by the spoon to nearly all their dishes. Not so long ago I asked my Cambodian friends to watch our house and when we came home there was a big bag of pure MSG crystals...
by Guest Post | Mar 15, 2018 | EatLove.Live Blog, Nutrition
I’m sure that there is no kid who’d refuse to eat something tasty outside. Children play games, they are very active – all the fresh air increases their appetite and what can be better than having a meal in a park or in the forest? But how to make the snacks healthy?...
by Amy Goodrich | Mar 1, 2018 | Nutrition, EatLove.Live Blog, Holistic Healing
Called the “Immortal Health Elixir” by the ancient Chinese, kombucha has been around for more than 2,000 years. Over the years, however, it lost its popularity – just as all other fermented foods – but it is slowly making a comeback in the West. Though...
by Guest Post | Mar 1, 2018 | Nutrition, EatLove.Live Blog, Holistic Healing
Vitamins are essential nutrients that are required by your body to carry out numerous functions effectively. They cannot be synthesized in your body alone and they need to be consumed daily from various food sources and the environment. Vitamin E is a fat-soluble...
