How to Remove Bags Under Eyes Naturally
A lack of sleep, stress, allergies, a sinus infection, genetics, thinning skin, or fluid retention are all possible causes of puffy or tired eyes. Unless you’re a panda bear, you probably don’t like those dark circles under your eyes. Well, here is the good news....
Homemade Natural Sunscreen Recipes
Summer, holidays, barbecues, going for a swim, being out in nature, spending a day at the beach… more time in the sun! Sun makes me, and I think most of us, happy and full of energy. More sun is a great way to lift your spirit and boost your vitamin D levels. But too...
5 Amazing Herbs You Should Add To Your Natural Medicine Cabinet
Herbs and spices are not only adding magic to your dishes, they can do wonders to heal several ailments, going from an upset stomach, boosting your immune system to fighting heart diseases and cancer. The use of medicinal herbs is as old as humanity itself. In ancient...
Hidden Secrets To Cure Stress, Depression And Anxiety
Hi Friends! What if I told you that I found ‘The All-natural Way’ to reclaim your life and kick start your journey to successfully fight stress, anxiety, insomnia or depression once and for all. And this without becoming addicted to expensive and harmful treatments...
5 Easy Breathing Techniques to De-stress Your Lifestyle Within A Few Minutes Each Day
Hi friends! It’s been a while since I've made a blog post, I know. But like many of you, my life is quite busy at the moment and I try to do too many things at once… which I am btw really bad at! Attending to my day job, becoming a yoga instructor and better writer to...
10 Major Health Benefits Of Papaya
Papaya or paw paw has a rich history and has been used for its medicinal properties. The Maya cultures worshiped the papaya tree and called it "the tree of life.” It is native to tropical regions such as Mexico, Central America, and Southeast Asia but these days you...
How Vinyasa Yoga Can Change Your Life
I really love vinyasa yoga and became addicted to it! I have been practicing it for a while now and it totally changed my life! Not only my body looks healthier but I was able to clear my life from stressful events. I've learned how to balance personal life and work...
Detoxing: 10 Tips to Bring More Energy in Your Life
Detox or ‘detoxification’ has been around since humans first became civilized and is a very natural way of getting rid of harmful pollutants that may have built up in your body. If you hear the word detox, what pops up into your mind? Starvation? Self-sacrifice?...
Natural Secrets to Make Your Nails Stronger and Healthier
Are your nails weak and brittle? Do they easily break and look unhealthy? A lot of people think that this has something to do with a lack of protein, vitamins, and minerals, but that’s not always the case. There are so much more reasons why your nails lost their...
Top 5 Herbal Teas to Soothe Stress-related Ailments!
If you are suffering from stress, anxiety, insomnia, depression or feeling irritable and have a headache, herbal teas may provide you the answer to de-stress your life. Nothing more soothing than a cup of herbal tea after a hectic day at work or to de-stress your...