Oral Health Benefits of Oil Pulling (+ How To Do It)
Oil pulling is an ancient Ayurvedic method for oral health and detoxification which is gaining traction in the West these days. Pure oils are used as a mouthwash to pull out harmful toxins, bacteria, and fungi. Leaving you with a clean mouth, whiter teeth, and healthy...
Health Benefits Of Ginger Tea With Delicious Recipes
At our home, we love to cook with ginger. It definitely adds zing to our dishes. But it is not only great to flavor dishes, ginger has been used for centuries to treat an upset stomach, heartburn, bloating, nausea, diarrhea, and other digestive issues. If you’re...
Discover The Top 10 Health Benefits Of Drinking Warm Lemon Water In The Morning
A few years ago I discovered the many health benefits of drinking lukewarm or room temperature lemon water first thing in the morning. These days I can’t start my day without settling down for a few minutes, sipping my lemon water. Not only is it aiding my body to...
Discover The Amazing All Natural Uses For Baking Soda
What's a house without baking soda (or sodium bicarbonate)? It is one of those things we always buy in bulk to make sure we never run out of it. It is not only adding magic to your cookies and pastries but can be used for so much more. And it is all-natural and cheap!...
DIY: Funky Colored Bath Salt Recipe
What a better way to relax body and mind on a cold winter’s day than to soak in a steamy bath. Perfect to warm and relax your tired muscles and have some you-time. Use this simple bath salt recipe to give your bath that bit more. Bath salts are easy and inexpensive to...
Delicious, Heartwarming Fruity Herbal Tea Combination You Must Try
Yesterday's post was all about healing herbal teas and their benefits. At our home, we love to experiment with different flavors to pimp our healing tea recipes. A whole drawer in the kitchen is dedicated to herbs and dried fruits. And our window sill (during winter)...
20 Healing Herbal Teas For A Cold Winter’s Day
There’s nothing quite as warming and comforting on a cold winter’s day as a cup of herbal tea. Although I still need my cup of coffee in the morning, herbal teas have become a big part of our daily life for their many health benefits. And they’re so delicious and...
Amy’s Hand Salve Recipe for Dry, Cold-Battered Winter Hands
Dry, chapped, itchy, cold-battered winter hands, a common problem we all have to face during winter. Therefore today’s post is all about making your own chemical-free, cruelty-free, and organic hand salve recipe to protect and heal your hands and give them a smooth...
Discover The 4 Best Sugar Substitutes
Today’s post is for all sweet tooths, including me. Although we all know that sugar is bad for our health and teeth, from time to time we can’t resist its sweet and delicious flavor. With obesity levels rising at an alarming level, the food industry came up with all...
Chia Seeds Health Benefits: 10 Reasons To Add Chia Seeds To Your Diet
Chia seeds were a staple in ancient Maya and Aztec diets to improve stamina and boost energy levels. We may remember it from the chia pet gift item that sprouted grass-like fur. Nowadays, chia is becoming better known as a healthy ingredient in our kitchens. Due to...