by Amy Goodrich | Apr 30, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing, Weight Loss
Yoga will take you on a journey through your mind and body. It is a great way to align both and bring them back to their natural and healthy balance. The word yoga in Sanskrit actually means ‘to join together’ or ‘to unite’. Consider it as a...
by Amy Goodrich | Mar 12, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
What is Yoga & Why is it needed? Yoga is a discipline that focuses on the connection between mind and body. It found its origin in ancient India as one of the six major schools of Hindu philosophy concentrating on physical, mental and spiritual disciplines. Yoga...
