by Amy Goodrich | Oct 28, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Although Yoga has been around for centuries in the Eastern world, its popularity is growing by the day in our Western world. Especially in our modern fast-paced lifestyle, it is important to reframe and take some time for yourself. Time to bring your body and mind...
by Amy Goodrich | Apr 30, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing, Weight Loss
Yoga will take you on a journey through your mind and body. It is a great way to align both and bring them back to their natural and healthy balance. The word yoga in Sanskrit actually means ‘to join together’ or ‘to unite’. Consider it as a...
