by Amy Goodrich | Dec 23, 2017 | Weight Loss, EatLove.Live Blog, Nutrition
With practically everyone becoming more health-conscious these days, it’s hard not to be aware of the different diets popping up — Atkins, Vegan, South Beach, Paleo, Ketogenic, you name it. And you’ve probably heard people talking about the 80/20 diet rule. Not really...
by Guest Post | Apr 7, 2017 | Weight Loss, Body & Mind, EatLove.Live Blog, Holistic Healing
Weight loss isn’t easy for anyone because there are so many different factors at play. Some people focus on fitness. Others overhaul their diet. Many people do both. But, each of these approaches has a thousand different methods and outcomes. This is why holistic...
by Amy Goodrich | Oct 20, 2015 | Body & Mind, EatLove.Live Blog, Nutrition, Weight Loss
Most people that come to me ask advice about how to lose weight, but some of you are actually trying to pack some pounds instead of losing them. While this may seem simple, gaining weight the healthy way can be more challenging than losing weight. So forget about...
by Amy Goodrich | Jul 8, 2014 | Weight Loss, Body & Mind, EatLove.Live Blog
Losing weight may sound as simple as eating less, eating healthier, and work out more. Many people are doing everything right but still fail to shed those pounds. How can this be? What are so many people doing wrong? Well, I will help you to go down to the root of...
by Amy Goodrich | May 28, 2014 | Weight Loss, EatLove.Live Blog, Nutrition
Yesterday one of my good friends came to me in a panic. In less than 2 weeks a friend of ours is getting married. Lately, she hasn’t paid attention to her weight and lifestyle and gained a few pounds around her waist… Although I’m not a huge fan of quick weight...
