by Guest Post | Dec 13, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Losing weight is easier said than done. Let’s face it. You are required to bid adieu to some of your comfort foods. Giving up on things you like to eat the most is not always ‘easy peasy lemon squeezy’. However, it does not mean that you let the weight scale increase...
by Amy Goodrich | Oct 17, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Are you planning to follow a diet plan composed of foods that are in their most natural/organic form? Then the raw food diet is perfect for you. Free of overly processed foods that can harm your health, this way of eating gained a lot of attention lately due to its...
by Amy Goodrich | Sep 15, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Cravings are something everyone can relate to. Everyone knows that intense and persistent feeling of wanting to eat a particular food. This is the bane of anyone who wants to control their appetite and calorie intake. This is also one of the most challenging events in...
by Amy Goodrich | Aug 3, 2016 | Weight Loss, Body & Mind, EatLove.Live Blog
Below you’ll find the best exercises to tone thighs. No special equipment needed. They can be done from the comfort of your own home. 1. Squads Position your feet slightly wider than the width of your shoulders, with your feet pointed out diagonally....
by Amy Goodrich | May 25, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Coconut water offers many health benefits to those who take it on a regular basis. It is a wholesome, nourishing and refreshing drink, which contains naturally occurring sugars, electrolytes, minerals, vitamins, cytokines, amino acids, and enzymes. Living in SE-Asia...
