by Amy Goodrich | Apr 6, 2017 | Holistic Healing, Body & Mind, EatLove.Live Blog, Nutrition
Breast cancer can happen to anyone – which is why it becomes doubly important to guard against it! While routine checks help, it is your daily health regimen that really helps lower the risk of breast cancer. Studies have shown that there is one vital vitamin for...
by Amy Goodrich | Jan 24, 2015 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition
Vitamin D is super important for our overall health. It regulates calcium and phosphorous absorption, boosts the immune system, and is important to build strong muscles, teeth, and bones. Some studies suggest that vitamin D plays a significant role in reducing the...
by Amy Goodrich | Aug 3, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Summer, holidays, barbecues, going for a swim, being out in nature, spending a day at the beach… more time in the sun! Sun makes me, and I think most of us, happy and full of energy. More sun is a great way to lift your spirit and boost your vitamin D levels. But too...
