by Amy Goodrich | May 27, 2017 | Nutrition, EatLove.Live Blog
You might not be familiar with these plants but you have been eating nightshades all throughout your life. Nightshades have actually been part of the human diet for eons but many health experts are advising to avoid them altogether. What exactly is the truth about...
by Amy Goodrich | Oct 6, 2015 | Nutrition, EatLove.Live Blog, Green Living
It is no secret that eating more fruits and veggies is the way to keep your body healthy and happy. I’m always pleased to see so many people turning up at the farmers market or pack their shopping cart in the grocery store with fresh produce instead of prepacked meals...
by Amy Goodrich | Jun 22, 2015 | Nutrition, EatLove.Live Blog
“Eat your vegetables so your body would become stronger.” This is said by parents from all over the world, all the time. In many ways, this has been proven time and again to be true. Of course, you are more than welcome to eat them all, but an argument can be made...
by Amy Goodrich | Jun 11, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
As a healthy eater, you just cannot be too picky when it comes to buying food so you tend to spend a lot of time thinking what to buy in the local market. So here are a few tips on how to buy produce like a pro and still get the best of what nature has to offer....
by Amy Goodrich | Mar 21, 2015 | Nutrition, EatLove.Live Blog, Green Living
Buying locally grown organic fruits and vegetables saves you from having to worry about pesticides in your food. However, there are some kinds of produce, such as avocados and mangoes, which simply don’t grow in your neighborhood. Or even if you would find them, your...
