by Amy Goodrich | May 3, 2017 | Body & Mind, EatLove.Live Blog, Holistic Healing
Now the snow has melted, spring is truly here. The warmer sunny days mean summer is just around the corner. Sunnier weather also means that everyone is spending more time outdoors enjoying their gardening, biking, hiking, and climbing adventures. Today, people are...
by Amy Goodrich | Aug 3, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Summer, holidays, barbecues, going for a swim, being out in nature, spending a day at the beach… more time in the sun! Sun makes me, and I think most of us, happy and full of energy. More sun is a great way to lift your spirit and boost your vitamin D levels. But too...