by Amy Goodrich | Sep 16, 2013 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing
I probably don’t have to mention how important it is to add more color and variety to your diet by eating more vegetables and fruits. They are not only delicious but they are jam-packed with lots of healthy nutrients such as essential vitamins, minerals, and fibers....
by Amy Goodrich | Jun 9, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Papaya or paw paw has a rich history and has been used for its medicinal properties. The Maya cultures worshiped the papaya tree and called it “the tree of life.” It is native to tropical regions such as Mexico, Central America, and Southeast Asia but these days...
