by Amy Goodrich | Mar 31, 2017 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Toxic load can be considered an immense stressor to the immune system and even affects our mental state. What is it exactly? Well, toxic load refers to a number of toxins accumulated by an individual from various sources such as processed foods, the environment (air...
by Amy Goodrich | Dec 28, 2016 | Green Living, EatLove.Live Blog
Your own house, which you sometimes consider as a safe haven, could be the one, which exposes you to various forms of illness. This happens when pesticides, toxins, molds, gasses and other harmful substances thrive in your home. Exposing yourself to them can trigger...
by Amy Goodrich | Feb 19, 2016 | EatLove.Live Blog, Body & Mind, Green Living
Whether you like it or not, there are an increasing number of toxic products on today’s market. Staying healthy amidst these products — many of which you may not even recognize as toxic — can be a challenge. However, you can start by reducing, or completely do without...
by Amy Goodrich | Mar 21, 2015 | Nutrition, EatLove.Live Blog, Green Living
Buying locally grown organic fruits and vegetables saves you from having to worry about pesticides in your food. However, there are some kinds of produce, such as avocados and mangoes, which simply don’t grow in your neighborhood. Or even if you would find them, your...
by Amy Goodrich | Jun 2, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
We all know that sugar is bad for our health. Not only is it adding pounds to your waistline, but it can also damage your teeth, liver, heart, and brain. An average person eats around 2 pounds of sugar a week. Incredible isn’t it? Especially if you know that...