by Amy Goodrich | Dec 17, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
There’s nothing quite as warming and comforting on a cold winter’s day as a cup of herbal tea. Although I still need my cup of coffee in the morning, herbal teas have become a big part of our daily life for their many health benefits. And they’re so delicious and...
by Amy Goodrich | Oct 2, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition
Where I live, winter is coming… The sun is still out there, but temperatures are dropping so fast these days. For me, this is the time of the year to prepare some healing, herbal tea blends to soothe and prevent cold or flu. It may still be warm where you live, but...
by Amy Goodrich | May 22, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
If you are suffering from stress, anxiety, insomnia, depression or feeling irritable and have a headache, herbal teas may provide you the answer to de-stress your life. Nothing more soothing than a cup of herbal tea after a hectic day at work or to de-stress your...
by Amy Goodrich | Mar 28, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Green tea finds its origin in China. It has been used for more than 4000 years as a medicine and beverage in almost all Asian countries. Through Portuguese priests and merchants, green tea was introduced in the West. Green tea, black tea, white tea and oolong tea are...
by Amy Goodrich | Mar 10, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Herbal tea can do wonders! Unlike the “real” teas (such as green, black, white, yellow, oolong, etc.), herbal teas or tisanes are caffeine-free. Drinking herbal tea is always a good idea. It has a great taste and you can mix some of them together to make your own...
