by Amy Goodrich | Mar 14, 2017 | Nutrition, EatLove.Live Blog, Weight Loss
We all grew up thinking fats are the primary cause of heart disease. Eat less fat, they said. However, a set of newly released historical documents has revealed otherwise. Scientists in the past were allegedly paid to blame fats for heart disease and leave sugar...
by Amy Goodrich | Mar 6, 2017 | Weight Loss, EatLove.Live Blog, Nutrition
Many people find it difficult to resist sweets and sugary food. It’s easy for you to indulge your sweet tooth only to feel guilty afterward. For health reasons, you know that you should quit sugar. Just like many others, however, you probably do not know where or how...
by Amy Goodrich | Aug 5, 2014 | Nutrition, EatLove.Live Blog
Coconut palm sugar is quickly gaining popularity as a healthier, more nutritious, low-carb sugar substitute, due to its low glycemic index and excellent taste. But is this really a healthy sugar alternative or is this too good to be true? What Is Coconut Palm...
by Amy Goodrich | Jun 2, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
We all know that sugar is bad for our health. Not only is it adding pounds to your waistline, but it can also damage your teeth, liver, heart, and brain. An average person eats around 2 pounds of sugar a week. Incredible isn’t it? Especially if you know that...
by Amy Goodrich | Dec 13, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Today’s post is for all sweet tooths, including me. Although we all know that sugar is bad for our health and teeth, from time to time we can’t resist its sweet and delicious flavor. With obesity levels rising at an alarming level, the food industry came up with all...
