by Amy Goodrich | Aug 5, 2014 | Nutrition, EatLove.Live Blog
Coconut palm sugar is quickly gaining popularity as a healthier, more nutritious, low-carb sugar substitute, due to its low glycemic index and excellent taste. But is this really a healthy sugar alternative or is this too good to be true? What Is Coconut Palm...
by Amy Goodrich | Dec 13, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Today’s post is for all sweet tooths, including me. Although we all know that sugar is bad for our health and teeth, from time to time we can’t resist its sweet and delicious flavor. With obesity levels rising at an alarming level, the food industry came up with all...