by Amy Goodrich | Mar 6, 2017 | Weight Loss, EatLove.Live Blog, Nutrition
Many people find it difficult to resist sweets and sugary food. It’s easy for you to indulge your sweet tooth only to feel guilty afterward. For health reasons, you know that you should quit sugar. Just like many others, however, you probably do not know where or how...
by Amy Goodrich | Jun 2, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
We all know that sugar is bad for our health. Not only is it adding pounds to your waistline, but it can also damage your teeth, liver, heart, and brain. An average person eats around 2 pounds of sugar a week. Incredible isn’t it? Especially if you know that...