by Amy Goodrich | May 5, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Everybody knows the feeling of daily stress. Whether you’re dealing with an angry boss or being in a traffic jam, we all get stressed during the day. Does this mean we’re all stressed out? No, not at all! We humans need that bit of stress to help us feel...
by Amy Goodrich | Apr 30, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing, Weight Loss
Yoga will take you on a journey through your mind and body. It is a great way to align both and bring them back to their natural and healthy balance. The word yoga in Sanskrit actually means ‘to join together’ or ‘to unite’. Consider it as a...
by Amy Goodrich | Mar 26, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Getting a massage is one good way to let yourself go for a short while or to surprise your loved ones with. It can relax you while giving you more energy to face challenges. Scientific results show that massages on a regular basis help a person’s overall mental...
by Amy Goodrich | Mar 15, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
These days we hear the term stress very often, but do we actually know the real meaning of stress? When we hear the term stress we often link it to the feeling that everything seems to be too much and that we can’t cope with the pressure anymore. Stress doesn’t...
by Amy Goodrich | Feb 19, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Massage has a lot of positive effects on your body, mind, and spirit. Moreover, adding essential oils to your base oil enhances the relaxation. And it also adds beneficial effects to your muscles and other body systems. Further, essential oils are excellent...
