by Amy Goodrich | Dec 22, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing
Phytoestrogens are often called dietary estrogens because they’re not created by the human body. They can only be ingested or consumed. The molecular similarities of plant-derived estrogen and human estrogen allow them to mimic each other mildly, and sometimes they...
by Amy Goodrich | Sep 23, 2015 | Nutrition, EatLove.Live Blog
There is so much controversy surrounding soy that it can be quite difficult to decide whether it is still safe to consume or not. On one end, the health benefits of soy have already been established by health and educational institutions. According to the UC Davis...