by Amy Goodrich | Feb 7, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Eating broccoli is good for you! Broccoli provides a lot of health benefits. It contains high levels of vitamins and dietary fiber. Some compounds found in broccoli have potent anti-cancer, antibacterial, and antiviral benefits. It reduces the risk of heart diseases...
by Amy Goodrich | Feb 3, 2013 | EatLove.Live Blog, Nutrition
This is a simple little fruit shake recipe that I make a lot. The key ingredients are pineapple, kiwifruit, and orange. But this can be mixed with lots of different fruits to your liking. This smoothie is jam-packed with vitamin C and the pineapple is an excellent...
