by Amy Goodrich | Feb 12, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Green smoothies are great meal replacements. Add in bananas and you will have your daily dose of carbs. A piece of fruit and vegetable here and there and you can meet your daily fiber and nutrient allowance for the day. Do you need protein? Throw in some nuts or...
by Amy Goodrich | Aug 25, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Smoothies are super popular these days. They make a delicious, healthy, and nutritious breakfast, lunch, or post-workout snack. Unfortunately, these healthy drinks can quickly turn into huge sugar-bombs if you don’t pay attention to what you put into them. Here are my...
by Amy Goodrich | Apr 10, 2014 | Nutrition, Weight Loss
Spring is the time to cleanse and prepare your body for the bikini season. Starting your day with lukewarm lemon water and a green smoothie for breakfast is the best way to cleanse your body and lose some extra padding. Moreover, green smoothies are the perfect way to...
by Amy Goodrich | Apr 1, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Smoothies are very popular these days. They are easy to make and packed with the daily vitamins and minerals your body needs. All you need is a blender and some fresh and healthy ingredients. Are you feeling hungry and looking for a healthy snack? Or are you looking...
