by Amy Goodrich | Dec 22, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing
Phytoestrogens are often called dietary estrogens because they’re not created by the human body. They can only be ingested or consumed. The molecular similarities of plant-derived estrogen and human estrogen allow them to mimic each other mildly, and sometimes they...
by Amy Goodrich | Mar 13, 2014 | Holistic Healing, Body & Mind, EatLove.Live Blog
Hormones play a super important role in many of our body’s vital functions. They affect our mood, weight, and overall health. There are many factors that could disrupt our hormone balance. Those include stress, lack of exercise, and poor nutrition. Many people are...
