by Amy Goodrich | Aug 16, 2015 | Nutrition, EatLove.Live Blog
While adding more raw vegetables to your diet is definitely a good thing to do for overall health and well-being, going raw all the way isn’t always best. As with many things in life, balance is essential. While it is true that heating food can destroy certain...
by Amy Goodrich | Jan 18, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
Lately, I have been asked about my opinion on the raw food diet, especially on the 100% raw vegan diet. Not an easy question, but here are my thoughts…. Adding more raw foods to your diet will definitely bring tons of benefits, but I don’t believe the fact that cooked...
