by Amy Goodrich | Mar 24, 2017 | Nutrition, EatLove.Live Blog
Are you a vegan, vegetarian, lactose-intolerant or cutting back on the animal products you consume? Do you love cheese, but can’t have it due to diet restrictions? Then, nutritional yeast is for you. You may not like the word, “yeast,” but surprisingly this dairy-free...
by Amy Goodrich | Mar 25, 2015 | Nutrition, EatLove.Live Blog, Holistic Healing
Natural food fermentation is a process where “friendly” bacteria break down food components such as starch and sugar and convert these into lactic acid. Fermentation has been practiced for ages by various cultures around the world, mainly for food preservation. Over...
