by Amy Goodrich | Oct 28, 2019 | EatLove.Live Blog, Nutrition
Once upon a time, people who relied on plants to fuel their bodies were seen as hippies or lunatics. For centuries, we have been a nation of meat-eaters. After decades in which the number of people choosing to cut out animal products from their diet has steadily...
by Amy Goodrich | May 6, 2018 | Body & Mind, EatLove.Live Blog, Nutrition
Your brain is one of the most important organs of your body. It is responsible for your emotion, system coordination, and intelligence. As you age, your brain starts to lose its vigor. You’ll find that you cannot remember everything easily as you did when you were...
by Amy Goodrich | Nov 12, 2017 | Nutrition, Body & Mind, EatLove.Live Blog
Being a vegan or eating mainly plant-based dishes is a major decision that more and more people are making and committing to. People do it for a wide variety of reasons, ranging from medical to ethical ones. It may be a challenging diet to follow, but so far, there...
by Amy Goodrich | May 30, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Whenever we hear the word calcium, we always associate it with milk. The linkage between calcium and dairy-based products is one of the nutrition’s universal beliefs and not a lot can be done to change that. However, there are cases where consuming milk is impossible,...
by Amy Goodrich | Mar 24, 2017 | Nutrition, EatLove.Live Blog
Are you a vegan, vegetarian, lactose-intolerant or cutting back on the animal products you consume? Do you love cheese, but can’t have it due to diet restrictions? Then, nutritional yeast is for you. You may not like the word, “yeast,” but surprisingly this dairy-free...