by Amy Goodrich | May 6, 2018 | Body & Mind, EatLove.Live Blog, Nutrition
Your brain is one of the most important organs of your body. It is responsible for your emotion, system coordination, and intelligence. As you age, your brain starts to lose its vigor. You’ll find that you cannot remember everything easily as you did when you were...
by Amy Goodrich | Nov 12, 2017 | Nutrition, Body & Mind, EatLove.Live Blog
Being a vegan or eating mainly plant-based dishes is a major decision that more and more people are making and committing to. People do it for a wide variety of reasons, ranging from medical to ethical ones. It may be a challenging diet to follow, but so far, there...
by Amy Goodrich | May 30, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Whenever we hear the word calcium, we always associate it with milk. The linkage between calcium and dairy-based products is one of the nutrition’s universal beliefs and not a lot can be done to change that. However, there are cases where consuming milk is impossible,...
by Amy Goodrich | Oct 17, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Are you planning to follow a diet plan composed of foods that are in their most natural/organic form? Then the raw food diet is perfect for you. Free of overly processed foods that can harm your health, this way of eating gained a lot of attention lately due to its...
by Amy Goodrich | Oct 11, 2016 | Nutrition, EatLove.Live Blog
Deciding on becoming a vegetarian (or semi-vegetarian aka flexitarian) comes from different inspirations. For most, it’s about becoming a healthier version of themselves. Others simply want to lose weight — a common notion when the word vegetarianism comes to play....
