by Amy Goodrich | Feb 27, 2015 | Nutrition, EatLove.Live Blog
“You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.” – Julia Child – Right she was. Eating healthy doesn’t mean you have to spend an entire evening in the kitchen and produce a massive...
by Amy Goodrich | May 31, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Detox or ‘detoxification’ has been around since humans first became civilized and is a very natural way of getting rid of harmful pollutants that may have built up in your body. If you hear the word detox, what pops up into your mind? Starvation? Self-sacrifice?...
by Amy Goodrich | Apr 21, 2013 | Weight Loss, EatLove.Live Blog, Nutrition
Being on a diet is one thing but maintaining your ideal weight is even harder. Most people starve themselves on a very strict diet until they’ve reached their ideal weight and fall back to their normal eating habits after quitting the diet. Here are some tips to...
by Amy Goodrich | Mar 15, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
These days we hear the term stress very often, but do we actually know the real meaning of stress? When we hear the term stress we often link it to the feeling that everything seems to be too much and that we can’t cope with the pressure anymore. Stress doesn’t...
by Amy Goodrich | Mar 5, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Over the past years, our lives have become so busy. We go out with friends, have full-time jobs and lots of exciting hobbies. It’s hard to find a good balance between healthy food, time, and money. Often we are tempted to take less time to prepare a fresh and...
