by Amy Goodrich | May 22, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
If you are suffering from stress, anxiety, insomnia, depression or feeling irritable and have a headache, herbal teas may provide you the answer to de-stress your life. Nothing more soothing than a cup of herbal tea after a hectic day at work or to de-stress your...
by Amy Goodrich | May 17, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Massage is an excellent way to ease your mind and relax your body. It has the power to revitalize your body and makes daily stress fade away. Especially when essential oils are added to the base oil. When giving your loved ones or yourself a relaxing massage make sure...
by Amy Goodrich | Mar 22, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
In our modern and busy lifestyle, it is important to give our body and mind the opportunity to calm down and relax on a daily basis. Meditation allows us to relax our mind and clear it from the daily stresses. Home aromatherapy can help you in this clearing process,...
by Amy Goodrich | Feb 18, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Garlic or Allium sativum belongs to the onion family. These bulbous plant has been used for medicinal and culinary purpose throughout history. Garlic is native to central Asia, but its use has been spread over the whole world these days. Adding raw or lightly cooked...
