by Amy Goodrich | Jun 14, 2017 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing, Weight Loss
Protein powders have been a popular health aid, especially among athletes and bodybuilders. Followers of these people have become consumers of this fad supplement as well. Protein powders are exactly what their name implies: protein extracted from several sources like...
by Guest Post | Oct 10, 2016 | Holistic Healing, EatLove.Live Blog, Nutrition
Our modern lifestyle has brought about a lot of activities and conveniences that have had a huge negative impact on our musculoskeletal system. “Use it or lose it”, never has it been more true in the case of our muscles and bones. The rise in jobs that limit physical...
by Amy Goodrich | Feb 20, 2014 | Nutrition, EatLove.Live Blog
Although I’m not a vegan or vegetarian, many of our dishes are and we often get the question from family and friends how we meet our body’s daily need for protein. And the answer is simple, most plants contain protein and it is a matter of adding the right kind of...
