by Amy Goodrich | Dec 11, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
Getting enough potassium during the day is super important for your overall health. This essential mineral is used to maintain a proper fluid and electrolyte balance to keep your brain, kidneys, nerves, heart, and muscles running smoothly. Potassium protects blood...
by Amy Goodrich | May 5, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Everybody knows the feeling of daily stress. Whether you’re dealing with an angry boss or being in a traffic jam, we all get stressed during the day. Does this mean we’re all stressed out? No, not at all! We humans need that bit of stress to help us feel...
