by Amy Goodrich | Jul 23, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
It is no secret that people who replace one meal, usually breakfast or lunch (or both), with a green smoothie, lose weight faster, can maintain their weight, and have tons of energy throughout the day. Green smoothies make it possible for many of us to meet our daily...
by Amy Goodrich | Jul 16, 2014 | Nutrition, EatLove.Live Blog
Smoothies and juices are all the hype these days and I often get the question which is best. Although juices are great health drinks, smoothies are a far better option as it comes to promoting overall health. I’ll explain why in just a sec, but first, let’s take a...
