by Amy Goodrich | Feb 17, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Serotonin is a hormone which induces happiness and feelings of well-being. It boosts self-esteem and is responsible for our mood, sleep, emotion, sexual activity, and appetite. Endorphins or endogenous morphine are our natural painkillers. Although a massage has a lot...