by Amy Goodrich | Jun 7, 2014 | Nutrition, EatLove.Live Blog
For many of us, the answer is “Yes”. Although magnesium is an abundant mineral on earth, most of us are deficient in this essential mineral. Not only because we aren’t eating the right kind of foods; but our foods are being depleted of their natural magnesium...
by Amy Goodrich | May 5, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Everybody knows the feeling of daily stress. Whether you’re dealing with an angry boss or being in a traffic jam, we all get stressed during the day. Does this mean we’re all stressed out? No, not at all! We humans need that bit of stress to help us feel...
