by Amy Goodrich | Feb 11, 2017 | Holistic Healing, EatLove.Live Blog, Nutrition
Today’s topic is a bit of a smelly one we don’t often talk about, but o so important to our overall health. When your bowels aren’t moving or your poop doesn’t look right, something is definitely going on. Your bowel movements are telling you an important tale of...
by Amy Goodrich | Jun 7, 2014 | Nutrition, EatLove.Live Blog
For many of us, the answer is “Yes”. Although magnesium is an abundant mineral on earth, most of us are deficient in this essential mineral. Not only because we aren’t eating the right kind of foods; but our foods are being depleted of their natural magnesium...