by Amy Goodrich | Jul 23, 2014 | Nutrition, EatLove.Live Blog
Kiwis are a delicious green fruit loaded with vitamin C, E, K, fiber, potassium, copper, magnesium, and manganese. It actually contains more vitamin C (273% of the recommended daily value) than an orange and as much potassium as a banana. Most people don’t know...
by Amy Goodrich | Feb 3, 2013 | EatLove.Live Blog, Nutrition
This is a simple little fruit shake recipe that I make a lot. The key ingredients are pineapple, kiwifruit, and orange. But this can be mixed with lots of different fruits to your liking. This smoothie is jam-packed with vitamin C and the pineapple is an excellent...
