by Amy Goodrich | Dec 17, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
Fats used to have such a bad reputation. They have been linked to the development of cardiovascular diseases and other chronic illnesses. But more recent studies are showing that not all fats are created equally and harmful to your health. Certain fats are in fact...
by Amy Goodrich | Jul 3, 2014 | Holistic Healing, EatLove.Live Blog
Many people struggle with high blood pressure these days. This can have devastating effects such as an increased risk of a heart attack or stroke, kidney diseases, vision loss, and much more. Luckily there are a few things you can do to lower your blood pressure...