by Amy Goodrich | Apr 25, 2016 | Weight Loss, EatLove.Live Blog, Nutrition
It is hard to lose weight and that’s a fact. Further, it is never as simple as taking a pill, or exercising anytime you want. It is essential to lose weight in a healthy way and to do that, you have to exert an effort and practice discipline. This can make the weight...
by Amy Goodrich | Oct 31, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
If you are on a weight loss mission or trying to maintain weight, eating more, not less, may come to you as a surprise. First, let’s step away from the simple, but misleading term weight loss and let’s start to look at what getting healthy is all about…. And I promise...
by Amy Goodrich | May 28, 2014 | Weight Loss, EatLove.Live Blog, Nutrition
Yesterday one of my good friends came to me in a panic. In less than 2 weeks a friend of ours is getting married. Lately, she hasn’t paid attention to her weight and lifestyle and gained a few pounds around her waist… Although I’m not a huge fan of quick weight...
by Amy Goodrich | Dec 4, 2013 | Weight Loss, Body & Mind, EatLove.Live Blog, Nutrition
Having the healthy body of our dreams is something we all desire. With obesity and obesity-related diseases rising every year, a lot of us are putting their body through hell. Crash diets, magical pill solution, ab gadgets… You may have noticed that your body isn’t...