by Amy Goodrich | Feb 12, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Today’s post is all about why an alkaline diet is that important to keep your body healthy and fend off life-threatening diseases and overweight. What Is The Acid-Base Balance (ABB)? The ABB is of vital importance and necessary for overall health....
by Amy Goodrich | Dec 11, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Chia seeds were a staple in ancient Maya and Aztec diets to improve stamina and boost energy levels. We may remember it from the chia pet gift item that sprouted grass-like fur. Nowadays, chia is becoming better known as a healthy ingredient in our kitchens. Due to...
by Amy Goodrich | Nov 26, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Are you looking for a way to boost your weight loss efforts? These 13 foods may be the thing you’re looking for. Some people are blessed with a very active metabolic system and burn fat almost immediately. Unfortunately, most of us do not possess those strong genes as...
by Amy Goodrich | Sep 16, 2013 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing
I probably don’t have to mention how important it is to add more color and variety to your diet by eating more vegetables and fruits. They are not only delicious but they are jam-packed with lots of healthy nutrients such as essential vitamins, minerals, and fibers....
by Amy Goodrich | Jun 9, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Papaya or paw paw has a rich history and has been used for its medicinal properties. The Maya cultures worshiped the papaya tree and called it “the tree of life.” It is native to tropical regions such as Mexico, Central America, and Southeast Asia but these days...
