by Amy Goodrich | Mar 26, 2016 | Nutrition, EatLove.Live Blog, Green Living
The past few weeks I received a lot of questions of people who want to commit to a vegan or plant-based lifestyle, but don’t know where to start. If you’ve set your mind to it, going the plant-based way is actually easy. You just have to stock up on essential vegan...
by Amy Goodrich | Feb 6, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Diet plays a major role in our overall health and happiness. That is why healthy eating is so important for all of us. The food that we consume affects the way our body works and the level of nutrition it receives. Every day our body needs certain nutrients –...
by Amy Goodrich | Feb 1, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Today I want to share a few of my kitchen tips and tricks with you. I received many questions about how to keep things simple in the kitchen. hence this post. While we all know that fresh home cooked meals are the key to healthy eating, most of us don’t have the time...
by Amy Goodrich | Jan 10, 2016 | Nutrition, EatLove.Live Blog
Today I want to share my latest discovery/obsession, spiralized veggies! Zucchini pasta dishes – aka zoodles – are all over the net these days. I first tried them in a vegetarian restaurant in town. It was love at first bite. If you are anything like me...
by Amy Goodrich | Dec 12, 2015 | Nutrition, EatLove.Live Blog
Many nutrition experts, myself included, do not recommend consumption of various kinds of bread on a daily basis. The reasons are the following: Bread can mess up blood sugar levels – most bread contains amylopectin-A. It is one of the main components of...
