by Guest Post | Dec 13, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Losing weight is easier said than done. Let’s face it. You are required to bid adieu to some of your comfort foods. Giving up on things you like to eat the most is not always ‘easy peasy lemon squeezy’. However, it does not mean that you let the weight scale increase...
by Amy Goodrich | Sep 15, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Cravings are something everyone can relate to. Everyone knows that intense and persistent feeling of wanting to eat a particular food. This is the bane of anyone who wants to control their appetite and calorie intake. This is also one of the most challenging events in...
by Amy Goodrich | Aug 27, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Over the past few years, sweet potatoes have been branded as healthy — and are even called a superfood — while regular potatoes have been given a bad rep. Read on to find out the truth, and why you need both tubers in your diet. Sweet Potato vs Regular Potato...
by Amy Goodrich | Jul 21, 2016 | Nutrition, EatLove.Live Blog
There are many reasons why a lot of people avoid eating bread. Many of them do it because they think that bread has a lot of unnecessary carbs, while others point out its gluten content and how much they do not need gluten in their diets. We don’t eat bread very often...
by Amy Goodrich | Jul 16, 2016 | Nutrition, EatLove.Live Blog
For a long time, there have been two popular choices when it comes to choosing your diet. It’s either you eat every kind of food, or you completely avoid meat and fish. Being a vegetarian is what you call the latter. These are people who choose to consume vegetables...