by Guest Post | May 4, 2018 | Body & Mind, EatLove.Live Blog, Nutrition
Far too many people spend much of their night tossing and turning. If you are someone who suffers from too few hours of sleep, then you have undoubtedly tried a myriad of different tactics. Well, one thing that you might have not yet considered is altering your diet....
by Amy Goodrich | Dec 23, 2017 | Weight Loss, EatLove.Live Blog, Nutrition
With practically everyone becoming more health-conscious these days, it’s hard not to be aware of the different diets popping up — Atkins, Vegan, South Beach, Paleo, Ketogenic, you name it. And you’ve probably heard people talking about the 80/20 diet rule. Not really...
by Amy Goodrich | Nov 20, 2017 | Nutrition, EatLove.Live Blog
Let’s face it: nothing we consume these days seems to be 100% beneficial for our body. Somehow, in some insanely twisted way, the things we consider to be “healthy” can immediately bite us in the ass and wreck our entire system without us even knowing. From the hidden...
by Amy Goodrich | Oct 18, 2017 | Nutrition, EatLove.Live Blog, Green Living
Nothing better than the taste of fresh berries. However, one of the worst feelings is coming home with a bunch of fresh, gorgeous berries from the farmers market or local store and finding them in a moldy mush state within a few days of purchase. Berries don’t...
by Amy Goodrich | Oct 13, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Whether it is the claim about lemons curing cancer or any other fruit or vegs, these statements should be taken with a grain of salt. Yes, these statements are often based on scientific research. But what do they mean and can something as simple as consuming lemons...
