by Amy Goodrich | Feb 15, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
We all know how important it is to eat more vegetables, but unfortunately, we live in a world dominated by dairy, meat, and grains. Only one-quarter of American adults eat 3 or more servings of vegetables a day. Eating your daily fresh, high-quality greens is crucial...
by Amy Goodrich | Sep 1, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Hi there. Are you a smoothie love, just like me? Then this post will blow your mind. Many years ago, I discovered the power of ‘Green Smoothies’ and I have been hooked ever since. I must admit, at first I didn’t like the taste because they lacked the sweet flavor...
by Amy Goodrich | Apr 1, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Smoothies are very popular these days. They are easy to make and packed with the daily vitamins and minerals your body needs. All you need is a blender and some fresh and healthy ingredients. Are you feeling hungry and looking for a healthy snack? Or are you looking...
by Amy Goodrich | Feb 9, 2013 | Nutrition, EatLove.Live Blog
Start Valentine’s Day on the right foot with this Valentine smoothie. It has energy-boosting ingredients for the perfect beginning of a lovely day ღ ღ ღ Are you a smoothie lover too? Get my FREE green smoothie eBook below! Sunrise Smoothie 1 blood orange,...
by Amy Goodrich | Feb 8, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Being on a diet and achieving your ideal weight is one thing, but even harder is to maintain a healthy weight. Most people don’t care if they gained an extra pound after a well deserved holiday. But if you count a few of them together, you’ll notice you actually...
