by Amy Goodrich | Aug 25, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Smoothies are super popular these days. They make a delicious, healthy, and nutritious breakfast, lunch, or post-workout snack. Unfortunately, these healthy drinks can quickly turn into huge sugar-bombs if you don’t pay attention to what you put into them. Here are my...
by Amy Goodrich | Jul 19, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
A while ago I shared one of my green smoothie recipe on Facebook and Google+. Through a comment of one of my friends, Hung from Sydney, it came to my attention that having cherries 1 hour before bedtime makes you fall asleep much faster and promotes a better night’s...
by Amy Goodrich | Jul 16, 2014 | Nutrition, EatLove.Live Blog
Smoothies and juices are all the hype these days and I often get the question which is best. Although juices are great health drinks, smoothies are a far better option as it comes to promoting overall health. I’ll explain why in just a sec, but first, let’s take a...
by Amy Goodrich | Jun 12, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
I hope you are enjoying green smoothies as much as we do. We have them for breakfast almost every single day! Today I’m going to share some easy steps to make green smoothies ahead to spare some of your precious morning time. So no more excuses… let’s get started. If...
by Amy Goodrich | Apr 10, 2014 | Nutrition, Weight Loss
Spring is the time to cleanse and prepare your body for the bikini season. Starting your day with lukewarm lemon water and a green smoothie for breakfast is the best way to cleanse your body and lose some extra padding. Moreover, green smoothies are the perfect way to...
