by Amy Goodrich | Sep 3, 2016 | Nutrition, EatLove.Live Blog
Freezing kale ahead of time is good practice, especially when you are trying to be healthier. A green smoothie for breakfast does not only make you feel energized, but it also makes you think clearer, lifts up your mood and makes you feel better. Kale is one of the...
by Amy Goodrich | Feb 12, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Green smoothies are great meal replacements. Add in bananas and you will have your daily dose of carbs. A piece of fruit and vegetable here and there and you can meet your daily fiber and nutrient allowance for the day. Do you need protein? Throw in some nuts or...
by Amy Goodrich | Nov 10, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
If you have been following my blog and downloaded my free green smoothie eBook then you know I’m a green smoothie addict. Lately many of you emailed me with the question if drinking too many green smoothies is bad for your health. Many green smoothie opponents state...
by Amy Goodrich | Sep 10, 2014 | Nutrition, EatLove.Live Blog
Kids are picky eaters and it can be a huge challenge to make sure they eat their fruits and veggies. Although I don’t have kids of my own, but I’m proud to say I made my godchild a green smoothie addict during his sleepovers… And his parents followed his example 😉...
