by Guest Post | Sep 14, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
So you’ve decided to get into juicing. You want to lose that stubborn belly fat or you’ve decided it’s finally time to do something about your unhealthy weight. Whatever the reason, juicing could be the answer. That is if you know how to do it properly. There’s a...
by Amy Goodrich | Feb 12, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Green smoothies are great meal replacements. Add in bananas and you will have your daily dose of carbs. A piece of fruit and vegetable here and there and you can meet your daily fiber and nutrient allowance for the day. Do you need protein? Throw in some nuts or...
by Amy Goodrich | Jul 23, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
It is no secret that people who replace one meal, usually breakfast or lunch (or both), with a green smoothie, lose weight faster, can maintain their weight, and have tons of energy throughout the day. Green smoothies make it possible for many of us to meet our daily...
by Amy Goodrich | Sep 10, 2014 | Nutrition, EatLove.Live Blog
Kids are picky eaters and it can be a huge challenge to make sure they eat their fruits and veggies. Although I don’t have kids of my own, but I’m proud to say I made my godchild a green smoothie addict during his sleepovers… And his parents followed his example 😉...
by Amy Goodrich | Jul 16, 2014 | Nutrition, EatLove.Live Blog
Smoothies and juices are all the hype these days and I often get the question which is best. Although juices are great health drinks, smoothies are a far better option as it comes to promoting overall health. I’ll explain why in just a sec, but first, let’s take a...