by Amy Goodrich | Oct 6, 2015 | Nutrition, EatLove.Live Blog, Green Living
It is no secret that eating more fruits and veggies is the way to keep your body healthy and happy. I’m always pleased to see so many people turning up at the farmers market or pack their shopping cart in the grocery store with fresh produce instead of prepacked meals...
by Amy Goodrich | Jun 11, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
As a healthy eater, you just cannot be too picky when it comes to buying food so you tend to spend a lot of time thinking what to buy in the local market. So here are a few tips on how to buy produce like a pro and still get the best of what nature has to offer....
by Amy Goodrich | Mar 21, 2015 | Nutrition, EatLove.Live Blog, Green Living
Buying locally grown organic fruits and vegetables saves you from having to worry about pesticides in your food. However, there are some kinds of produce, such as avocados and mangoes, which simply don’t grow in your neighborhood. Or even if you would find them, your...
by Amy Goodrich | Dec 17, 2014 | Nutrition, EatLove.Live Blog
If you are a green smoothie addict and love lunch salads as much as we do, then your fridge is probably stocked with all sorts of leafy greens and fresh herbs. Fresh greens tend to wilt and spoil very fast. Today I want to share with you my tips and tricks to wash and...
