by Amy Goodrich | Feb 16, 2015 | Body & Mind, EatLove.Live Blog, Holistic Healing
If your back is hurting then this simple trick may be just the thing you need to find instant relief. Reflexology is an age-old therapy of applying pressure on reflex points found on the sole of your feet. These specific points are linked to the various parts and...
by Amy Goodrich | Feb 3, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Why should you make your own massage oil, you might wonder? Well, it’s cheaper than commercial massage oils to start with. And you are also absolutely sure no chemicals or health damaging ingredients go in there. You’ll also be able to adjust the oil to...
